Vitamin E is an antioxidant. It plays a role in your immune system and metabolic processes. People with certain disorders may need extra Vitamin E.
*Health information sourced from the Centers for Disease Control and Prevention (CDC) and MedlinePlus, a service of the U.S. National Library of Medicine. co-pay.com is not affiliated with or endorsed by the U.S. government.
Vitamins are substances that your body needs to grow and develop normally. Vitamin E is an antioxidant. It plays a role in your immune system and metabolic processes.
Good sources of vitamin E include:
Vitamin E is also added to foods like cereals. Most people get enough vitamin E from the foods they eat. People with certain disorders, such as liver diseases, cystic fibrosis, and Crohn's disease may need extra vitamin E.
Vitamin E supplements may be harmful for people who take blood thinners and other medicines. Check with your health care provider before taking the supplements.
NIH: National Institutes of Health Office of Dietary Supplements
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